Cycle St. Paul. Hills and All.

I am seated on a steel bench just after lunch: June 25 at 12:30, hot sun, and worries about my sunburn getting worse. I cycle this university campus. Indeed, I was here 18 hours ago peddling my bike up the hill to the student center. I’ve cycled over 800 miles this season getting ready for RAGBRAI, most spent on the terrain of St. Paul. I hear a lot of groans from other cyclists when I tell them I choose to train here.

No really. I choose to ride these hills. Read more…

RAGBRAI 2015

On July 22, 2018, 20,000+ cyclists will once again make the 450+ mile, week-long journey across Iowa known as RAGBRAI. The Register’s Annual Great Bicycle Ride Across Iowa (RAGBRAI), is an annual seven-day bicycle ride sponsored by the Des Moines Register newspaper. Starting in 1973, RAGBRAI is the oldest, largest, and longest recreational bicycle touring event in the world. It is held in the last week of July and has an average length of 468 total miles, with the average daily distance between host communities of 67 miles.

In July 2014, my friend Barb asked me if I would be interested in riding RAGBRAI 2015 with her cycling team. At first, I thought she was nuts. I had never been considered an athlete and had undergone back surgery in July 2013. My first reaction was that I could never physically do it. But then, I stopped myself… I had to ask, “But why can’t I?”

I didn’t own a bike, so I began riding 47-pound Nice Ride bike share cruisers around town to see if I could physically handle the training that would be required the following summer. When I was finally able to ride 20 miles on one of those tanks in October 2014, I decided that yes, I was going to do it. Read more…