Health – C.M.Mounts

Wayside

Depression is like a flat tire
Without a spare or a jack
Maybe it’s a hot day
You wait for the tow truck
Miserable in the heat

It’s the same old car
same old stretch of road
You are going nowhere
You can’t fix it
You have to wait

But wait!
Your body is trained
If you put on cycling clothes
Happy chemicals flood the brain
Lift you out of the episode

There is power in ritual
Exchange a flat, tired mind
Get out the door
Get on the bike
The rest will take care of itself

-Copyright C.M. Mounts, October 2017

On July 22, 2018, 20,000+ cyclists will once again make the 450+ mile, week-long journey across Iowa known as RAGBRAI. The Register’s Annual Great Bicycle Ride Across Iowa (RAGBRAI), is an annual seven-day bicycle ride sponsored by the Des Moines Register newspaper. Starting in 1973, RAGBRAI is the oldest, largest, and longest recreational bicycle touring event in the world. It is held in the last week of July and has an average length of 468 total miles, with the average daily distance between host communities of 67 miles.

In July 2014, my friend Barb asked me if I would be interested in riding RAGBRAI 2015 with her cycling team. At first, I thought she was nuts. I had never been considered an athlete and had undergone back surgery in July 2013. My first reaction was that I could never physically do it. But then, I stopped myself… I had to ask, “But why can’t I?”

I didn’t own a bike, so I began riding 47-pound Nice Ride bike share cruisers around town to see if I could physically handle the training that would be required the following summer. When I was finally able to ride 20 miles on one of those tanks in October 2014, I decided that yes, I was going to do it.

Winter was coming, and I didn’t want to buy a bike until I really knew what I wanted. Another friend pulled a shitty hot pink hybrid bike that you might buy at a box store out of a trash pile and gave it to me. So naturally, I named her Trixy and placed her on an expensive cycle trainer for the winter months. And all that winter, I rode that heap and watched movies, terrified of RAGBRAI.

In February 2015, Barb told me with deep regret and apologies that her team had dissolved and that she was not going to be able to ride RAGBRAI after all. I was faced with a decision: don’t go after all the training I had already done or go alone. I refused to give up. I decided to go alone. In April 2015, I bought my bike Alexis, a steel Jamis Aurora touring bike and the rest is history.

In the end, I rode 490 miles in 7 days through summer heat and humidity, between the Iowa corn fields, small towns, and beer tents. I normally write a daily journal but writing during RAGBRAI proved impossible due to the level of exhaustion that I experienced. However, I did keep notes during my training. What follows is an excerpt of those journals by date and a count of the mileage I put on my bike Alexis. Enjoy! Continue reading “RAGBRAI 2015”

I See You

I’m on my lunch hour. The sun peaks between the holes in the clouds. A small rain shower, enough to cool and clean the air. Enough to make a little muddy patch of dirt beneath my feet, where I sit on this cement bench beneath the caterpillar tree. Not mud really- wet earth. Roots of the tree are visible in places, some as thick as the smaller limbs overhead. Trees grow roots wide, not deep. Some grow in groves, so they do not fall over in high winds.

***

I arrive in the ICU after work. She is awake. It’s hard to watch her silently scream with the respirator tube in her mouth. Her lungs are not in good shape. She will go under the knife again, get a tracheotomy to attach the respirator to her neck. Increase her comfort levels. She is not out of the woods yet. Her abdomen is split open for access and won’t be sewn shut for months.

She almost died. I can’t talk about it. I always push this stuff off until a later time when I have the space and distance to deal with my grief. For now, someone needs to be present and hold their shit together. There are too many factors pulling me in multiple directions. Time is precious. Writing is painful. It stirs up every sort of horror that my eyes have seen, and my heart has registered, but my face left blank. I have friends and cats and bars. It will have to be enough.

***

It’s evening downtown on a Thursday. The youth are loud, full of anger and angst. School is out for summer and maybe forever for some of them. It is July in the 60’s and there is mist hanging over the fractured energy. The volume makes me tense. An old man says to me as I pass, “Smile, it’s not that bad.” I am transparent, my stress clearly on my face. I look at him kindly and say, “So says you.” I stand in the bus shelter to escape the cold. A teenage girl weeps on the bench and explains to the boy that has come to fetch her, “I’m OK; I was thinking about grandma.”

I wait for the #4 bus. In front of me is a five-story mural of Bob Dylan: three faces, three ages, staring off in kaleidoscope color. I try to find the associations in the schema but I can’t tease it out. The details of his wild curling hair, the wrinkle folded flesh, the wide red stripe splitting his guitar in half- where does the inspiration come from? I am lulled into meditation by the sound of a jazz saxophone street musician. His timbre is calm, and the kids grow quieter and move on.

When the bus stops, I line up but think better of it. Two dollars pulled from my wallet and placed inside his case. I do not look at him. I am worried about the bus and run to board it. As we pull away, I watch him: black man, bright sax, waning sunlight, mirrored glasses, reflected blue light. He looks like jazz- cool, peaceful, vibrating. I smile as we pass him. He plays on. I wonder if his eyes are closed.